Reflexology is wonderful!

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But apart from being wonderful, it is a holistic therapy that works on the principle that certain points on the feet, hands, or ears correspond to different areas of the body.

 

By applying specific learned techniques to these reflex points, reflexology aims to improve circulation, reduce tension, and support the body’s natural healing processes, to name a few.  

 

It is non-invasive so there's no need to get undressed, you just whip your socks and shoes off, snuggle under a cosy blanket and melt into a deep state of relaxation.  

 

Many people find reflexology not only restorative for the body, but also deeply calming for the mind - providing a sense of harmony and grounding in today’s busy world.